Abdominal Fat Lose

What is the absolute best way to lose mid-life abdominal fat?

Please, help! What is the absolute best way to lose midrift fat? I have read how dangerous this is to your health. I am 43 and doing cardio like you cannot believe and it is still there. I am eating healthy. Should I do crunches? Thank you and have a great day!
Thank you all! I can’t believe how hard this is for me! It is being so stubborn for me to get rid! I will take your advice and try harder. Keep up the great work with informative answers!

The only way to lose weight and remove fat is by reducing fat intake within a balanced diet with the right foods.

Go on with your exercises and try to do abs and pilates.

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